"Low-Fat, Low-Calorie, Low-Carb... They Only Make You FAT!"
It might be hard to swallow, but it's true.
Let's look at this logically.
Wouldn't you be willing to endure a week or two of low-fat, low-calorie
foods if you knew it meant you got to shave off 10 pounds that you'd
never have to see again?
You probably already HAVE tried that -
...and yet you're still here, on this website, trying to figure out how to melt your fat off.
People just like you and I have been misled for a LONG time. But check it out:
Low Calorie Diets Don't Work.
In fact they're the worst possible thing you can do for your body. Your
body ends up slowing down, you feel depleted of energy, and you ruin
all chances of losing weight. Sure - you might lose a few pounds the
first few days, but then the weight loss comes to an abrupt halt (more
on that later).
Low Fat Foods Don't Work.
Low fat foods have been all the rage since the 70's, yet people are
getting even fatter. This alone should tell you that low fat foods is
not the answer to melting fat off.
Low Carb Diets Don't Work.
Not only are these far too strict and too hard for most people to live
with, but they're outrageously unhealthy. They suck out all your energy
and make it almost impossible to stick with. Besides that - get off the
diet and watch how fast any weight lost comes back.
What About Dieting Plans Like Weight Watchers Or Jenny Craig?
Nope. First of all those diets involve much slower dieting progress
than necessary. You can melt fat off a lot faster than that while still
being healthy. Besides, these types of programs want you to buy their
supplements and foods so that you're stuck on them for life. I much
prefer a lifestyle change that you can implement yourself and stick to
without feeling neglected.
Learn what DOES work... Next Page